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Transforming your shed into a home gym: key tips

As your fitness habits develop, you can add pieces of equipment to turn your creepy basement into an envy inducing in-home gym.

Knowledge Quest Transforming your shed into a home gym: key tips

One of the first steps to turn your shed into a tiny house and make it your own is to paint or install wallpaper. For painting, if you’re looking for a more modern theme, black, white, beige, or

With 14 million followers on Instagram, Jen Selter has become a fitness icon thanks to her effective routines and enviable physique. Recently, the influencer revealed one of her best-kept secrets: a A WOMAN has transformed a dull garden shed into a colourful home office for something 'ancillary' to your main living accommodation - examples include storage, a gym or a pool room. Liza, who posts on TikTok as @lizamarie_fit, said she 'lost 100 pounds at home' and believes people can do the same if they put their mind to it. She shared her results online

Half a million Britons whose New Year resolution was to get fit will lose millions of pounds - but will fail to ever set foot in the gym. A further 815,000 who signed up to pay an average their leaders are taking action to secure a better quality of life for the many of us - more than half of the world’s population - that call cities home. Adopting transformative plans

Habitat for Humanity of Kenosha has announced the upcoming dedication of two more homes. The homes being dedicated in the coming days on 35th Avenue will mark the 20th and 21st homes the local

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